INCEPTION health & fitness  live fit!
The two peaks in Lantau Hong Kong.
One of the toughest events in Typhoon conditions that the IHF team participated in. 
A scary but an amazing Experience!
Team Inception 
Motivation & Inspiration

Team inception is more than group training. It's an awesome group of individuals of all ages and all fitness levels. These amazing people, motivate, inspire and encourage each other with a "Let's give it a go" attitude,  always striving to have fun in the process. 
Whether run, hike, walk or bike this team does it all. Something for everyone.